LOL! “Remember! Breakfast is the most important meal of the day!” Then follows bacon, eggs, milk, caffeine, and sugar as things to avoid. You’re practically down to bran muffins and orange juice for breakfast!
Well they say oj bad.too much sugar.
What a scam that is, just to sell cereal, now I generally don't eat until 1 PM. The fact is, humans aren't supposed to consume three meals a day, much less all the in-between snacking, that's a major reason for the explosion of diabetes.