The article mentions nothing about weight being a factor. Also it should make little difference where your hands or arms are. Here's why it works:
""And, what we do is we simply turn people over and they lie on their stomach. By doing that, the heart falls off the lungs and opens up a little bit more of the lung,"" It's all about being on your stomach.
I don’t care what the article says, it is a fact that the breathing of a person , over weight with his hands cuffed behind his back, is impaired. I learned this in a grand jury.