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To: little jeremiah

“Or do you mean all carbs?”

I stay around 30-50 grams/day. No soda, no grain/white starch, very little sugar, etc.

626 posted on 07/11/2020 3:19:55 PM PDT by Darnright (We live in interesting times.)

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To: Darnright

No grains at all? How about legumes or fruit?

628 posted on 07/11/2020 3:21:29 PM PDT by little jeremiah (Courage is not simply one of the virtues, but the form of every virtue at the testing point.)

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