you have to take iodine and selenium (doesn’t have to be the same time of day), otherwise, there’s an imbalance. Low selenium is the cause of hashimoto’s. The iodine protocol is iodine, selenium, magnesium, vitamin C and salt. You should take all of them. The salt doesn’t need to be every day but when you get detox symptoms, and jitteryness is one of them, taking an 1/8 tsp salt on the tongue, letting it dissolve for 30 sec or so then drinking a big glass of water, usually makes them go away.
Flouride, Chlorine and Bromine, all prevalent in our food, water and environment, are all known as toxic halides that mimic iodine. That’s why you have to take enough iodine to knock them off your receptors.
I will comment on what you posted BUT here is a clean version of the Moskovitz article posted at the top. The clean URL>>>>
https://www.nytimes.com/2020/05/09/technology/plandemic-judy-mikovitz-coronavirus-disinformation.html
To get behind the NYT paywall install Opera, then activate its VPN to mimic that you are in Europe. Clear out cookies beforehand.
All best done on a computer, not a phone.