Aren’t you supposed to take K2 with the D?
Yes.
Just checked it out. I didn’t know about K2. Thank you for the information!
I do. K2 helps direct calcium to the bones as opposed to into the blood, which can lead to kidney stones.
Calcium needs to be in both for different reasons of course. D3 helps calcium along. So the K helps direct it.
That’s a very short thumbnail of the vitamins and minerals. Read up on it yourself.