been religious about taking these vitamins the last 3 months....vit D3...4000mg/vit C 1000mg/Tumeric/fish oil..2 pills/occuvite with lutin...
I started taking vit D3 as well. Doubled the dose, in fact, because I learned I wasn’t taking enough. I also take Turmeric, Olive Leaf Extract, garlic tablets and CoQ 10. I’m 65 and rarely get sick. When I do, it’s very mild.