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To: Black Agnes; DEPcom

“Food supply is the one thing that’s still running actually.”

And major disruptions won’t be tolerated. We may not have access to the luxuries (sushi, I miss you), but we’ll have food. On the other hand, people were warned to stock up on the simplest of basics months before this. Next lull in the spread, people should add enough to their stockpiles to get through an extended quarantine - and the sooner we open up, the more likely we are to have rolling quarantines.

What I also miss is the gym. All I have at home is a stationary bike. I was doing great with my weight loss and getting back into shape. :(


629 posted on 04/10/2020 11:23:15 AM PDT by calenel (Don't panic. Prepare and be vigilant. Join the war effort. On the human side.)
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To: calenel

This is what I do:

Set up exercise bike such that you can play candy games easily (kindle/ipad/etc on a shelf or platform). Also read books or watch movies. That 45m will go by really fast too.

One meal a day is a good weight loss plan too. Saves on food. dietdoctor.com has a lot of info (not shilling for them, a lot of it is free)


630 posted on 04/10/2020 11:29:48 AM PDT by Black Agnes
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