EXERCISES FOR SENIORS
You know how important exercise is, as we grow older. Here are a few
suggestions.
I start by standing outside behind the house and, with a 5-pound potato sack in each hand, extend my arms straight out to my sides and hold them there as long as I can.
After a few weeks, I moved up to 10-pound potato sacks, then 50-pound potato sacks and finally I got to where I could lift a 100-pound potato sack in each hand and hold my arms straight out for more than a full minute!
Next, I started putting a few potatoes IN the sacks, but I would caution you not to overdo it at this level.
LOL very funny!!
@realDonaldTrump
· 18m
With interest rates for the United States being at ZERO, this is the time to do our decades long awaited Infrastructure Bill. It should be VERY BIG & BOLD, Two Trillion Dollars, and be focused solely on jobs and rebuilding the once great infrastructure of our Country! Phase 4
ROFL