I used to love salt ;) Now I have to avoid it. Check your blood pressure at the drugstore when you visit to make sure you're not hypertensive (over 160 on the top#). It does taste good though... some restaurant's appetizers have over 6000 milligrams of sodium for example, fast food burgers over 1000, etc. Recommended no more than 1500 daily. Don't 'stroke out'!
I have a weird metabolism; if I don’t eat a lot of salt my BP drops like a stone; one daughter is like that too. Sometimes I feel weak/woozily and I know - Oops, gotta eat some salt! Daughter went to a doc who figured that out and said some people just have a metabolism or body chemistry that requires a lot of salt. Actually after doing research about BP (I’ve had some wild swings sometimes), about 10% of people with BP issues are adversely affected by salt; so it depends on the person. I never eat fast food, only home cooked btw, I don’t even know what it tastes like it’s been so many years. :-D