My wife and I are in our late 50’s. I take one prescription, my wife has none. I was looking in our medicine cabinet the other day. Ibuprophen, Acetometaphin and Benadryl. That’s about it.
We do have a couple decent First Aid kits and I’m First Aid and Wilderness First Aid certified.
I like to see what’s on clearance in the health isle at the grocery store. I tend to buy items cheap for whatever ails you. I also have a fully stocked field medic’s bag with all kinds of goodies.