[datura]

Thank you for your info - always - I appreciate your research very much.

[PA Engineer]

Thanks. I'm concerned about people who say this is a disease of the elderly to make them feel better. As the data comes in I think we will see a condition known as thin outside and fat inside (TOFI). Low BMI and insulin resistance is found in 34% of the elderly. This correlates with frailty and dementia too.

If people just fasted for 14 hours a day and ate in a 10 window, they would be taking the first step in improving their health.