We rotate times every year so that not everyone has to go to the early session or the late session. Last year, we were the 0900 bunch, this year its 1030, and next year it will be 1300.
Lack of stamina dictates that I not go to the 1300 so that I’m not sick for the next week. I’ve learned the hard way not to push my body beyond the limits it has set for me. So I go at 0900 and 1030, and there may come a day when I can’t make it to the 1030. As long as I go...
If I stick to my schedule, I function like a normal person. Deviations are disastrous for me as the trip to CO proved.