Jif, which is like candy eaten right out of the jar. Campbell’s cream of chicken same thing, although you have to be really hungry to do that one.
I have lots of sardines and mackerel in extra virgin olive oil, canned chicken spread, Hormel beanless chili. Have to start my other favorites: artichoke hearts for one.
I don’t have much of an appetite anymore, which is a big help!
Order some emergen-c packets. They have C and some b vitamins.