Surgeons wear masks to prevent their spittle and large respiratory secretions from contaminating a surgical field. Sorry but as long as the seal is not complete 2-3 micron thick viruses enter. Put another way. Don’t bet your life that a face mask will preserve your health. Also the allure of pseudoscience is great. But there is absolutely no credible evidence that vitamins strengthen immune response.
Here is what the CDC was saying before the current pandemic:
A NIOSH-certified, disposable N95 respirator is sufficient for routine airborne isolation precautions.
Interim Domestic Guidance on the Use of Respirators to Prevent Transmission of SARS