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To: SamAdams76

That’s the exact breakfast I had today...weird.


71 posted on 01/26/2020 7:41:38 AM PST by EEGator
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To: EEGator
I love the eggs in the morning as they keep me full most of the day. I also add a lot of freshly ground pepper and some tumeric powder to them.

Ironically, my total cholesterol level went under 200 once I started eating eggs every morning about 17 years ago. I'm convinced that in the absence of dietary cholesterol, your body will make it on its own and it won't necessarily be the healthy kind of cholesterol.

When I was growing up in the 1970s, the narrative was that eggs were bad for you so my mother always had those "egg beaters" in the refrigerator. Tubs of margarine too because they also said butter was bad back in those days.

83 posted on 01/26/2020 7:48:10 AM PST by SamAdams76
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