The so called “experts” in your post are responsible for a worldwide obesity/overweight epidemic of almost 70%.
Just saying they have zero credibility.
And I’m just saying that anyone who advocates keto, Paleo, or any high-fat high-protein animal-based diet has zero credibility.
Identify someone who follows a whole food, plant-based diet, that is obese or has diabetes, or has not reversed heart disease. I’m sure you won’t be able to.
“The so called “experts” in your post are responsible for a worldwide obesity/overweight epidemic of almost 70%...Just saying they have zero credibility.”
I think they use the same type of argument that Socialists and Communists use...which is that there’s nothing inherently wrong with Socialism/Communism, it’s just that it has not been implemented properly...but our Socialists/Communists PROMISE US, that they will do it right this time, promise.
And so it goes here - the country was quite healthy and physically fit, with the only real health problem being an increasing rate of heart disease, and that was due to the huge cutback in salt intake, due to refrigeration. So to ‘solve’ the heart disease problem, Mr. Ancel Keys told the world to stop eating fat, and the world listened (fat consumption went way down, and carbs went up), and now the world is blimping out.
...and what do the experts have to say about these results? Their answer: We need to ban red meat. Go figure.