[Chuckster]

Interesting that the article you linked to alludes briefly to baking soda AND cider vinegar. One being alkaline and the other acid, how would that work?

Or did they not really mean that they work together?

Yeah. It's weird, but they do work together. You mix half a tsp of bicarbonate in 8 ozs of water then add two tablespoons of apple cider vinegar in that order, from my experience. It makes a not unpleasant drink which I take twice a day. It seems to have helped my general health since I started this regimen at age 65.

[raygunfan]

folks have to stop falling for big pharm and big medicine’s no salt this and lower salt there, blah blah blah..

it isnt your salt intake, but the lack of potassium and magnesium levels in your body that cause the issue.

all three must be there in the right amounts to work together..if they are not, that is what causes bp issues, etc...but you dont hear this from big pharm or med do you?

of course not, gotta keep pushing bp meds, etc....