I’d go with crackers and peanut butter.
I got some rancid peanut butter once, and that did it for me. I can’t get near the stuff, now.
In the research, I saw some bars that were supposed to be a full day’s requirements, but they only come in 5-day packages. I figure something out.
There’s no hurry, at the moment. ;o]
Welp, I won’t be going into St George, tomorrow. Low-grade fever, chills and extreme fatigue. The last weekend has finally caught up with me. *sigh*