Tuesday; so long ago, that’s why I forgot.
Seriously. I took some melatonin for the first time ever last night and boy was I sorry. I became a dunce/zombie and just starting to come out of the fog now. Supposed to be good for b.cancer but it ain’t good for my brain!
My wife takes one every night before bed. She sleeps like a baby and wakes up refreshed. Try a lower dose and don’t take it until bedtime.