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To: dfwgator
Yep. I do it several times a week (just from lunch one day to breakfast the next).

Did it last night (skipped dinner)...felt terrific this morning.

56 posted on 06/13/2019 9:39:53 AM PDT by RoosterRedux
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To: RoosterRedux

I started Keto a few weeks ago, it really is amazing that although I am eating relatively little, I am rarely hungry, I almost have to remember to eat.

I hope to eventually incorporate IF into it.


57 posted on 06/13/2019 9:42:07 AM PDT by dfwgator (Endut! Hoch Hech!)
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