One of the two fat ladies, Clarissa Dickson-Wright has good medieval food shows up on You Tube. I have about 6 books on medieval cookery including the famous Forme of Curry (Method of Cooking) which belonged to King Richard 2.
That reminds me of the cook who was fired for favoring curry...
I sometimes enjoy it when “Time Team” put in a bit about cooking in the time period of their archaeological dig.