[seowulf]

What you said. Still - some carbs are better than others (wild rice vs donuts)

No doubt it's better for you, but you could lose weight eating only donuts.

Jared only ate Subway sandwiches.

[GraceG]

[ What you said. Still - some carbs are better than others (wild rice vs donuts)

No doubt it’s better for you, but you could lose weight eating only donuts.

Jared only ate Subway sandwiches. ]

If you only ate 1,200 calories of doughnuts per day, you would lose weight, your body would soon become deficient in certain nutrients for sure.