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These 10 Clean Eats Will Unclog and Protect Your Arteries
www.theepochtimes.com ^ | December 17, 2018 Updated: December 17, 2018 | By Tiffany La Forge, Healthline

Posted on 12/18/2018 11:02:40 AM PST by Red Badger

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To: spel_grammer_an_punct_polise
"Any doctor with any sense will tell you that genetics plays the biggest role in heart issues."

True. Also, women don't get heart attacks, they give them.

121 posted on 12/18/2018 1:42:57 PM PST by outofsalt (If history teaches us anything, it's that history rarely teaches us anything.)
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To: outofsalt

Great. doing all this will make be be able to live to 150! Now who is going to pay for the nursing home for the last 70 yrs and change my diapers?


122 posted on 12/18/2018 1:45:54 PM PST by oldasrocks
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To: oldasrocks

123 posted on 12/18/2018 1:54:34 PM PST by outofsalt (If history teaches us anything, it's that history rarely teaches us anything.)
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To: BunnySlippers
We're just starting with turmeric oil. It makes a tasty addition to a stir fry. So does ginger oil. We prefer the high quality, high concentrate version from doTerra.

There are lower cost, lower concentrate versions out there, but they take more than a drop or two. The 15 ml bottles from doTerra are expensive but last and last.

Some people add them to soup stocks. We just prefer the stir fry because you can actually taste them.

We like Oriental food because it is not as much work as Indian and we spent a goodly part of our lifetime in Japan. The rice is way better as well.

124 posted on 12/18/2018 2:20:18 PM PST by Vigilanteman (The politicized state destroys all aspects of civil society, human kindness and private charity.)
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To: Bell Bouy II

I know what’s in Skippy-—been eating it for years.

.


125 posted on 12/18/2018 2:25:50 PM PST by Mears
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To: BunnySlippers; editor-surveyor

Well, this got me curious so I googled it some and it appears the bigger greener smoother avocados are a variety called Choquette that’s grown in FL. I’ve never had one that’s stringy but it’s definitely a waterier, less creamy flesh than the Hass, and it’s not as easy to peel. I looked at some pics of Fuerte too and it’s a too small and the skin color/texture is different than the big green guys. Interestingly, Fuerte apparently was the main CA export for decades but then was dethroned by the mighty Hass.


126 posted on 12/18/2018 2:40:20 PM PST by Yardstick
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To: BunnySlippers

Florida avocados mostly come from Caribbean sources. Often they are huge, with long strings and watery. It’s just another animal.
…………………………………………
Just a minute! Florida avocados are the best by far. I will NOT eat a Hass unless no other avocado is available. I live in Florida and have been eating them since I was little. Grandmother’s tree was loaded every year with hundreds of avocadoes she gave away to all the neighbors. Delicious!
Knowing how to choose an avocado in the market is the key. It has to have a certain feel before it is ready to eat. Have never seen a “watery” Florida avocado.


127 posted on 12/18/2018 2:46:05 PM PST by Mollypitcher1 (I have not yet begun to fight....John Paul Jones)
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To: Mears

Yummmm Hydrogenated oil


128 posted on 12/18/2018 2:48:31 PM PST by Bell Bouy II
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To: Bell Bouy II

You eat what you want to eat.

I’ll eat what I want to eat.

Two happy people.

Get it?

.


129 posted on 12/18/2018 2:50:45 PM PST by Mears
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To: Mears

Hydrogenated oils Yummy.....

Deadly and so easy to avoid, go for it


130 posted on 12/18/2018 2:54:45 PM PST by Bell Bouy II
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To: Red Badger

there’s zero research that any of these foods will “unclog” your arteries ... BS like this makes ignorant people think that certain foods act on arteries like Drano acts on clogged pipes ...

plaques in the arteries are not “clogs”, they are essentially scabs trying to cover puss-filled pimples of the endothelial lining of the arteries ... these pimples are fundamentally the result of chronic inflammation of the arterial endothelium due to a variety of causes, including a toxic diet, toxic smoking, hypertension, obesity-provoked inflammation, etc.


131 posted on 12/18/2018 3:00:00 PM PST by catnipman ((Cat Nipman: Vote Republican in 2012 and only be called racist one more time!))
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To: BunnySlippers
It takes practice. And like gardening, it takes daily...sometimes twice daily tending. They can go...just like

I'm getting pretty good at it.

132 posted on 12/18/2018 3:06:39 PM PST by Bloody Sam Roberts (Perhaps we should be less concerned about who we might offend and more concerned with who we inspire)
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To: Red Badger

I’m with ya. It does take a measure of control.


133 posted on 12/18/2018 3:08:02 PM PST by Bloody Sam Roberts (Perhaps we should be less concerned about who we might offend and more concerned with who we inspire)
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To: Neidermeyer

specifically, the form of K2 that helps to keep calcium in the bones and out of the tissues is the MK7 form. Too much of some of the other forms of K2 can be unhealthy.

A good brand of MK7-K2 is Jarrow. I usually take at least 5 times the dose recommended on the bottle and would take even more if it was less expensive, because all of the research with positive results used GIGANTIC doses, and it’s not really known how well much smaller doses work ...


134 posted on 12/18/2018 3:09:19 PM PST by catnipman ((Cat Nipman: Vote Republican in 2012 and only be called racist one more time!))
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To: Bloody Sam Roberts

Haha ... and don’t forget the brown paper bag. It really works if you need to speed up the process.


135 posted on 12/18/2018 3:10:46 PM PST by BunnySlippers (I Love Bull Markets ......)
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To: BunnySlippers
And I love salmon, but my closest market is Gelsons and one piece of salmon is $12.00 now. I’m going to have to begin poaching ,y own. Trader Joe’s has nice big filets! I agree with you about SouthEast Asian fish and avoiding farmed fish.

I tend to get frozen, wild-caught-by-Americans Alaskan salmon.

136 posted on 12/18/2018 3:24:10 PM PST by PapaBear3625 ("Those who can make you believe absurdities, can make you commit atrocities." -- Voltaire)
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To: editor-surveyor

Bookmark


137 posted on 12/18/2018 3:27:33 PM PST by Irish Eyes
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To: PapaBear3625

What is the taste difference?


138 posted on 12/18/2018 3:30:04 PM PST by BunnySlippers (I Love Bull Markets ......)
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To: BunnySlippers

Alaskan salmon is less oily than Atlantic salmon.


139 posted on 12/18/2018 3:33:38 PM PST by PapaBear3625 ("Those who can make you believe absurdities, can make you commit atrocities." -- Voltaire)
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To: editor-surveyor

That’s a good price


140 posted on 12/18/2018 3:35:33 PM PST by nikos1121 (With Trump, we have our own Age of Pericles)
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