there is this stuff called calcium that is also crucial for bones. Vitamin D just helps the body process calcium into bones.
I swear that some of these people write articles and papers just to see their names in print.
YES, what YOU said....also Magnesium is a big factor in bone health....writers seem to be soooo stupid these days.
Bingo - vitamin D and it’s relationship to bone health and density is part of a complex system requiring not only calcium, but also magnesium and adequate fat because vitamin D is an oil-based vitamin. And even that is a simplified explanation.
And, this was tested, documented and published in medical studies from the 30’s and 40’s. It’s not news. But if one’s cultural and scientific memory is only a few years, that would explain the idiocy.
I mean, come on, they didn’t have iphones or twitter, what could they possibly have known back then?