Time is a function of the frequency of consciousness from which you view it.
When I meditate for hours, it seems like minutes. At the higher frequencies, my processing speed and expanded consciousness allows me to perceive the thoughts and stored memories in the souls of others as physical objects.
The time distortion when I come back into this reality is tough to figure out as time distortion at the higher frequencies cause days to appear as minutes.
You have the ability to tune your consciousness so low that mole hills appear as mountains (worry all the time), or so high that mountains appear as mole hills.