[TheZMan]

The litany of arguments over diet are entertaining.

No one says, “stop eating crap, stop eating so much, and stop sitting on your butt”.

“Everything in moderation” just isn’t as exciting as saying “OMG KETO!!!”.

[mlo]

"No one says, “stop eating crap, stop eating so much, and stop sitting on your butt”."

Actually, everybody says that. But it's not good enough information. And what is "crap"?

"Everything in moderation"

Not everything in moderation. Would you eat mercury in moderation, or strychnine? Nutrition matters. Food choices matter. It's not just quantity.

[YogicCowboy]

Well said. I am a nutritionist, and I say, well said.