Most mayonnaise is made with soybean oil, a particularly unhealthy “food”. The rise in the use of liquid vegetable oils parallels the rise of obesity. These oils are used because they’re cheap. They will also seriously harm your health.
My mother has been making stuff with Hellman’s all her life, she’s 94 and hasn’t ANY health problems.
“Most mayonnaise is made with soybean oil, a particularly unhealthy “food”.”
indeed. Colorado Costco stores carry Avocado oil mayo, which is very tasty ... has a bit of a nut flavor to it ...
Eating gross amounts of food and liter size sodas also parallels the rise in obesity.
Yes, and most grocery store salad dressings, too. Not to mention throwing in HFCS at every chance.
It is so easy to make a quick vinaigrette at home, mayo is not much harder.
All of the commercial mayo sold as
olive, avocado, etc. are also made primarily with soy or canola—false advertising anyone? Mayo made with real oil is ridiculously expensive and all of them have preservatives.
Homemade mayo is full of good fats and nothing else.