My son has had Type 1 Diabetes since he was 17. He is now 35. His endocrinologist always told him to watch his carbs and have 90 carbs per meal and 45 carbs per snack. He does not always adhere to that because Italian blood courses through his veins causing a major love of pasta!
60 t0 90 carbs is generous. My Doctor wanted only 20grams per day.
That’s a toughy.