Free Republic
Browse · Search
General/Chat
Topics · Post Article

To: DUMBGRUNT
I ran on the strand along Hermosa and Manhattan beaches for 30 years and many streets down to the beach and back. No complaints even from my joints👣👣
16 posted on 05/26/2018 7:16:35 AM PDT by larryjohnson (FReepersonaltrainer)
[ Post Reply | Private Reply | To 1 | View Replies ]


To: larryjohnson

I’m a 71 y/o grandmother, started running when I was 50. Still going strong, no injuries, but I’m very careful not to overexert myself.

These Crossfit fanatics will be worn out before reaching old age or even middle age.


19 posted on 05/26/2018 7:27:09 AM PDT by Atlantan
[ Post Reply | Private Reply | To 16 | View Replies ]

To: larryjohnson
No complaints even from my joints👣👣

My Knees and ankles, know well the slight difference between concrete and asphalt.

They now have to be eased into the work.
Or they become quite vociferous.

27 posted on 05/26/2018 7:50:27 AM PDT by DUMBGRUNT (This Space for Rent)
[ Post Reply | Private Reply | To 16 | View Replies ]

Free Republic
Browse · Search
General/Chat
Topics · Post Article


FreeRepublic, LLC, PO BOX 9771, FRESNO, CA 93794
FreeRepublic.com is powered by software copyright 2000-2008 John Robinson