How’s the elbow doing? Celadrin is my preping choice for joint repair.
I hadn’t heard of it so I just Googled. Does it work well for you?
Apparently I don’t have tendonitis but tendinosis. But first I was misdiagnosed with cubital tunnel syndrome. Which is neurological and totally different. It really helped to be treated for the right thing finally! Anyway tendinosis is not inflammatory, it is little tears in the tendon after repeated bouts of tendonitis. So they anti-inflammatories and ice were actually doing damage! I didn’t start getting better until I quit those. And heat is now my friend.