My wife has started drinking 2 tablespoons of Bragg's in eight ounces of cold water just before bed. Her blood sugar reading in the morning is averaging 75-100 points LESS...she is hoping it lowers her A1C.
I should have added there are ready-made fruit/veggie drinks with vinegar already in it but I like to make my own so it doesn’t have anything added. I of course refrigerate the juice I make so it will last up to 2 weeks before it starts going bad. No preservatives. The stuff I make comes out a little thick tasting so I fill the reusable bottles half full then top it off with filtered tap water. Another money saving trick. :) I make 8-9 bottles at a time so I don’t have to do it daily and clean the machine so often.
Another option I’m considering for when I run out of apples and carrots is to buy a case of veggie juice like V8 and simply add a shot of vinegar per can. A kind of plan B. There are probably some fruit juices that don’t have so much sugar that might be able to be mixed with the V8 or Clamato.
One other thing I do is buy powdered beets and multi-vegetable. I put some in a half glass of my homemade juice then mix it in real well because it likes to clump. Those little hand-held mixers work well for dissolving the powder. Then just mix it in with the pitcher of juice before bottling. Yeah, it takes about a half hour, but I think it’s worth the effort and I’m retired so I have the time.