Interesting. I’ll look into it. I use real butter, and some olive oil. I don’t eat any processed foods to speak of.
I started taking tumeric/curcumin for arthritis and noticed my memory improved too. Nice side effect.
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Yes, Tumeric is good, but don’t over-do it; it can be very irritating.
The coconut oil trick is becomming very popular because it yields visible improvement in a fairly short time. The blood glucose issues are less well defined.