[PA Engineer]

Agreed. It is preventable now. Curse the day Ancel Keys was born. Everyone needs to pay attention to GGT and Ferritin levels. No one is immune from carbohydrates.

For those suffering the beginnings of dementia, include ketones (MCTs) in your diet. The brain and other organs prefer ketone energy. Allow for 20% of your caloric intake (calories are primitive here) for cerebral energy.

Add cyclical fasting and you will begin to reverse the metabolic process.

[Jed Eckert]

.....For those suffering the beginnings of dementia, include ketones (MCTs) in your diet. The brain and other organs prefer ketone energy. Allow for 20% of your caloric intake (calories are primitive here) for cerebral energy....

A few years back it was found that coconut oil helped reverse and prevent Dementia/Alzheimers. Turns out coconut oil is an excellent source of MCTs. Butter also has some but not as much as coconut oil. Lard, the kind that needs refrigeration NOT the processed type stored at room temp, is also beneficial.