Grab hold of something before you take flight. There actually used to be something called instrumentals.
https://www.youtube.com/watch?v=dBotlTI4BUk
https://www.youtube.com/watch?v=WW21rcHiVU0
https://www.youtube.com/watch?v=gFL0x2ur71E
https://www.youtube.com/watch?v=5IS3YnvAkDw
https://www.youtube.com/watch?v=59m-WU_P6d8
https://www.youtube.com/watch?v=OQgftmOeK_c
https://www.youtube.com/watch?v=PHdU5sHigYQ