Good for you, that sounds terrific.
My friend is a vegetarian for humanitarian reasons, however. Doesn’t want to kill animals. She has a daughter who’s a vet (tho not a vegetarian), and when they go to their time share in Cabo, they spend at least one vacation day spaying and neutering kitties in the shelter...as volunteers. Really hard to argue with her.
Meanwhile, lets enjoy our yummy low-carb diets.
What they need is a good tube steak.
More anecdotal evidence. Our son decided to try the vegetarian diet for similar reasons. He was on it for 14 months and we were very concerned. He didn’t look very healthy. He gave it up four months ago and in this short time he has GROWN AN INCH! He is 20 years old. Best of all he looks healthy.