I just attended a family reunion with Mom, aunts, great uncles, etc., all in their early- and mid-90s. Perfectly healthy except for some sore joints. Minds are scary-sharp. They eat all the time and don’t obsess on “health food”. Maybe it’s good genes, but maybe it’s that they eat real food.
And maybe it’s because they never considered their rear ends as appropriate orifices for intimacy.
Who really knows?
Who knows?
Yes..
We have relatives in 90s...I’ve been wondering also if their child hood diets with more whole, fresh foods was very protective.