At my last house we did have lots of Indians and Pakistanis and others as neighbors.
And I am now taking turmeric every night because I just can’t eat enough to get all the health benefits that way. Sometimes I like Golden Milk but sometimes not in the mood for it. So I supplement with the capsules, must be combined with piperine from black pepper to get the full effect.
Have you tried liposomal turmeric? Bioavailability is considerably increased.
I did a Stanley Kowalski shout out to you, but forgot to put your name in the send.......doh! Good to see you.