I no longer use thyroid medication. The 6th doctor told me I needed more iron and D3 and after taking it I had the missing energy back plus I stopped drinking coca cola and eating tv dinners and fast food and started cooking my own food and avoiding MSG and high fructose syrup. I now can feel any msg in food soon after eating it. I avoid eating bread at restaurants, even salads at McDonalds when I found out they sprinkle msg on them.
Subway sandwich must have something in their bread or other ingredients as I feel worn down soon after eating one.
However Jersey Mike’s Subs are great tasting but are $8.50.
You do get it loaded and it is I think 14” long so you can get 3 meals out of it.
And I’m a NO FIBER eater, Gastropresis real slow digestion, no fiber.
B12 @ 1 gram, 5,000 UI D3, bone vits/mins, Can’t take iron, constipation deluxe, it and GP don’t get along.
I’ve not had a soda in years. I’m a scratch cooker. Very little pre-made crap. Not had a Sub in over a year. Breads are limited. No sweets either.