Like comparing Tai Chi to Karate, it’s slow motion exercise for lollygagging and flower sniffin’.
On the old ‘Kung Fu’ (TV series), they had slow motion kung fu!
Now when my husband picks on me for being so slow on our walks I can just tell him I am a Forest Bather, the latest greatest thing. I will spring that on my Dr too, when they tell me to get more exercise and lose weight.
Since I cannot walk rapidly on my best day regardless, now I can loftily declare myself to be practiced in the best and most well rounded exercise of all, the art of the Forest Bather. It is to exercise what Veganism is to dining.