[ Any blanket statement that all people should do something is false. Not everything works the same way for all people.]
Sounds like Christian Broadcasting Network got a big check from the tea industry to publish this...
First sentence: “it might be a habit worth starting.”
middle of article: “WARNING: Consult the Expert First”
Trust the FDA instead. In fact, trust Merck! Just get a prescription. Be sure to watch for drug interactions and side effects at drugs.com.
Better yet, go to the VA and get all the meds you want.
Actually, I’m a middle of the roader and holistic. Body, mind, soul, heart, although I have learned that the mind and heart have neurons in common.