CBS is your source for health information?? Do you go to your doctor for vehicle maintenance too?
Little knowledge for ya: Your body cannot live without sugar, or salts, or fats.
You are living in a fantasy world where you are erecting a series of strawmen and then playing at knocking them all down to make yourself feel good. If you ever choose to wake up, perhaps you will finally discover that you have been making a wild set of accusations contrary to what you pretend was said and done.