what is this magic you speak?
“is the all bacon diet I have dreamed of?”
No. The proteins in meats convert to glucose in the blood raising blood sugars. So, meat/protein must be limited to only adequate levels.
“what is this magic you speak?”
No magic, just the reality of limiting foods which produce excessive levels of blood sugar and excessive levels of insulin.
I am familiar with Atkins, but that list of acceptable foods includes meats in virtually unlimited quantities.
Is there a list of foods that is recommended for this low carb high fat diet?
Thank you.