There's a lot of truth in that graphic.
As a retired air traffic controller, I understand the "Stress" part of that equation.
I ask a "Flight Surgeon" once about cortisone and the commercials on TV at that time (1990s), and if it was all B.S.
He said "No, its real. It's one way that the body deals with stress, and it causes the body to produce more "fat cells" to store food for the body to burn later to deal with stress.
Now another problem with OBESITY that you have to deal with as you get older is medicines.
I'm diabetic type II, and I ask the doctor recently, why when I cut back on my food intake, I can't loose weight.
He said it was the insulin shots and the meds that I have to take to control my blood sugar.
He also said that it gets harder to control over time.
The long and the short of it is,
Take your health seriously at a young age and watch it closely,
because once you get a health problem,it's harder to get out of it, than it is to avoid having the health problem,
to start with.
