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To: rickmichaels

Try magnesium. When a person has trouble sleeping, it may be due to being short in magnesium.


3 posted on 09/09/2015 8:56:34 AM PDT by Jonty30 (What Islam and secularism have in common is that they are both death cults)
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To: Jonty30

Calcium and Magnesium.


10 posted on 09/09/2015 9:03:13 AM PDT by MeshugeMikey ("Never, Never, Never, Give Up," Winston Churchill ><>)
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To: Jonty30

Yes, magnesium works wonders. My wife uses it nearly every night when she needs a sleep aid. She uses the powder that you dissolve in liquid.


25 posted on 09/09/2015 9:46:13 AM PDT by Carpe Cerevisi
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