[Hostage]

Thanks! Will look into that. Am still learning about Paleo and learning to discern what is true Paleo from what is not or whether it matters. Here's a Paleo place I enjoy and learn lots from:

http://nomnompaleo.com

Paleo is not as easy to learn as one might think! But the service above is fantastic.

Paleo can look like this:

[KosmicKitty]

Paleo - knocked off 30 pounds and have kept if off for + years

Really though, just eat food at the most basic level - one ingredient or less :-)