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To: RoosterRedux

The other point is it gives your stomach and gut a break from breaking down fiber for awhile. It isnt permanent.

39 posted on 08/24/2015 3:16:36 PM PDT by Secret Agent Man (Gone Galt; Not averse to Going Bronson.)

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To: Secret Agent Man

My stomach and gut likes non-soluble fiber. Gets rid of everything ASAP...but leaves you feeling full.

44 posted on 08/24/2015 3:36:48 PM PDT by RoosterRedux (First they ignore you, then they laugh at you, then they fight you, then you win. Mahatma Gandhi)

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