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To: circlecity

That’s true but my point was you need fat in your diet. You may not be getting it from (skim) milk but you’ll still need some from “somewhere” (at this point in our lives we almost only use milk for cooking and in our coffee). ;- )


30 posted on 08/12/2015 8:30:55 AM PDT by Lake Living
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To: Lake Living
"That’s true but my point was you need fat in your diet."

No doubt. And for most meat eaters who also eat their share of cheese, butter and other dairy products, enough fat shouldn't be a problem. Eat plenty of fish to get the good fish oil fats.

32 posted on 08/12/2015 9:11:55 AM PDT by circlecity
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