I agree completely! Politically I’m to the right of Attila The Hun, but I have become much healthier in recent years by eliminating certain foods from my diet (wheat, sugar, bad oils). We use extra-virgin olive or coconut oil exclusively. I get a kick out of so-called mainstream scientists saying we need to study this more—the fitness community has been aware of this for years now. This isn’t a fetish or political. God bless you if you can eat anything with no ill effects. My body just wasn’t that forgiving any more!
I encourage all to read "The Great Cholesterol Myth"