Not going to read through 200+ posts. How do you get out of your car? If you plant one foot on the ground and spin on the ball of your foot you're looking for knee and hip trouble. Repetitive stress injury. I spin my ass in the seat and stand up with both feet on the ground like the old duffer I am. I miss those days of the one foot exit.
If you want to screw up a shoulder, reach back with the one opposite hand and yank the belt around for about 10 years after you reach 50. That'll do it.
Had a few operations in the last three years.
Wouldn’t wish that on....wait, I actually would...