First you must take care of yourself, before you can help your daughter with the children. Talk to your Pastor to see if his advice may help.
Insomnia is a problem in the USA...we are too stimulated by TV, loud music, or bad relationships. A bad diet can also cause sleep issues. Is there an issue with the job that you need to resolve.
It takes 21 days to develop a new habit. So an over the counter sleep aid may get you back on track. It takes 21 days to develop a new habit...
Yeah, I have quite a bit of resentment at my job. At least for a year now. It would take too long (and bore folks)to list it all but suffice it to say it’s a bit of the toxic atmosphere. One woman there has the filthiest mouth at times, boasts proudly of being a b***h. I’m tired of the arrogance and grumbling and making fun of people, the loudmouth she has, making me feel dumb because I’m there in the office, but since I’m not fully integrated (not meant to be actually)I don’t know or do what she thinks I should. Nobody but two people talk to me unless they have to. Even the “big” boss simply grunts when I say hello. I feel very uneasy and unwelcome there but it’s the office they switched me into about a year and 1/2 ago (b4 that I worked in the same department but different/separate office.)I feel they expect me to be loud and assertive like they are but I’m more quiet and soft in speech.